So...What Exactly is "The Healing Vibe" (and is it Contagious? Spoiler Alert: Yes. In the best way.)

Welcome to The Healing Vibe Canada

If you’ve landed here, you’re probably:

• A little spiritually curious

• A little emotionally exhausted

• And totally ready for something different

Maybe someone told you to “just breathe,” but forgot to explain how. Maybe your inner knowing whispered, “It’s time.” Maybe you’re here because healing with humour actually sounds like your vibe.

Whatever brought you, I’m so glad you made it.

🌿 Who Am I?

Hi! I’m Denise. The founder of The Healing Vibe Canada.

I’m a:

• Breathwork Facilitator

• Certified Sound Healing Practitioner

• NLP Coach

• Peer Counselor

• Intuitive Psychic (yes, the real deal- no crystal ball required, and yes I do have one).

• A retired Montessori Kindergarten Teacher and Early Childhood Educator

  
  

I’m also a recovering perfectionist, a late-night deep thinker, and a woman who believes healing should be accessible, soulful, and, dare I say it, sometimes funny.

What We Do (Besides Breathing Loudly Together)

The Healing Vibe Canada is your coast-to-coast hub for body, mind & soul alignment.

Here’s what we offer:

• Breathwork : for deep release, clarity, and emotional healing

• Sound Healing : to reset your nervous system (and your mood)

• NLP (Neuro-Linguistic Programming) : to rewire old mental habits

• WooWoo : our not-so-serious space for moon circles, intuitive readings & rituals Women’s Circles & Mentorship - sacred space for truth, transformation, and tea (or my personal favourite coffee and maybe even a little bubbly)

• And then there’s The Coop : our blog and podcast hosted by “Two Old Hens” (that’s me and a wise friend), where we explore healing, spirituality, aging, weird body stuff, parenting, life and how to still laugh through it all.

Why “Healing Vibe”?

Because healing isn’t linear, and it sure as heck isn’t always serious. The vibe here is intuitive, inclusive, and a little unconventional.

We don’t do toxic positivity. We do honest conversations. We do breathing, moving, grieving, laughing, and creating space for whatever you need.

And sometimes we smudge. With intention. And a little sass.

What You’ll Find on This Blog

This blog isn’t here to preach. It’s here to:

• Demystify spiritual and somatic practices like breathwork & NLP

• Offer practical tools, rituals, and mindset shifts

• Share real stories (sometimes messy, sometimes magical)

• Invite you into a community that’s grounded, woo-curious, and open-hearted

• Remind you that your healing is your own, but you don’t have to do it alone

Upcoming Posts to Watch For:

• Breathwork 101: Why You Might Cry, Scream or Laugh Mid-Session (and Why That’s Good)

• "Why can't people be normal like us?" two old hens and their view on what is wrong in this world.

• “WooWoo AF”: My mom was a nun! For real though....

• NLP for Real Life: beyond affirmations and the power of prayer and your spoken word.

• Two Old Hens Talk Healing: Wisdom, Laughter & Midlife Rants

• Insights and Tricks of a Montessori Teacher.

  
  

Final Thought:

If you’re here, it means something, you're listening to yourself. You’re opening up to something new. You’re choosing healing your way.

That’s the vibe.

With breath, love, humour and just enough woo,

Denise

Founder, The Healing Vibe

Host of The Coop & Keeper of All the Blankets